Millions of people around the world suffer from anxiety, which can have negative impacts on their lives. Although it's always a good idea to seek professional help, there are also many self-help methods you can try out. Mobile games provide an opportunity for everyone to relax and unwind, but the best calming mobile games are those that offer evidence-based therapies. This is especially helpful for people who do not have access to specialty care services.
Cessabit is a memory game that starts by giving you a sequence of lovely, dynamic vector graphics. After you have time to take everything in, you will need to answer numerous MCQ style questions about the visual and its parts . There are no consequences for incorrect responses -you can always go back and look at the picture again more closely to find the hidden answers.
In Prune, you have the creative freedom to trim your bonsai tree into any shape or form. With a basic design and simple soundtrack, all you have to do is flick your finger across the screen to see superfluous branches fall away. When life seems to slip out of control, just trim your bonsai with Prune for some calmness and peace.
Hidden Folks is a black and white game in which the player's goal is to find all of the hidden figures and objects.The game was originally created by artist Sylvain Tegroeg as part of his art exhibition for graduation. After the success of the exhibit, independent game developer Adriaan de Jongh from Netherlands turned it into a mobile version to help people struggling with anxiety.
In Monument Valley, you can explore some of the most intricate and puzzling riddles. With its fascinating aesthetics, challenging puzzles, and immersive audio, it provides players with a truly unique gaming experience. The object of the game is simply to get from point A to point B - but in order to do so, you must manipulate the terrain itself until the paths align and your figure can cross safely.
While playing Monument Valley, you'll feel as if you're inside an Escher artwork full of surprises and wonder. The images are stunning in their simplicity, the soundscape is beautiful, and the story is unexpectedly moving. When you travel through this environment, you can immerse yourself in its extraordinary atmosphere.
Florence is an atypical game created by the same geniuses behind Monument Valley. It tells the tale of a person falling out of love after they have already fallen in love. The story-driven game won't take up too much of your time, but it will definitely stay with you for much longer afterwards--especially because of its amazing soundtrack. In order to maintain the sanctity of your experience, we won't divulge too many details. That being said, this product is definitely worth your time. If you're using an iPhone or iPad, check out Journey after you finish reading this post. It's published by Annapurna Interactive and it's another excellent product.
Neko Atsume: Kitty Collector is a game available on iOS and Android that, as the name suggests, tasks you with collecting cats. By inviting a variety of cats to your yard, you slowly fill up your cat book--and ultimately feel accomplished (or at least well rested from all the cuteness).
The best part of this game is that you don't have to be playing it all the time. All you need to do is provide your cats with a variety of toys, food and beds around the garden and check in every now and then. Once you've ensured they'll have a great time, visitors will come on their own!
The point of this game is to stay in bed as long as possible. Unlike other games, #SelfCare has no countdown timers or winning conditions because the goal is to simply be kinder to yourself and stay mentally healthy. With each session, you'll feel more tranquil due to the gentle reminders (there's no need to rush) and encouraging words (this storm will eventually end).What's more, with a few touches, your laundry will sort itself out. MyOasis (Android, iOS) is a game that uses a more subdued female aesthetic to calm the player. Anxiety can make it hard to see things objectively and you may become more aware of your surroundings as a result. These are some mobile games that have been designed specifically to help reduce anxiety and relax users. They can be used on their own or in combination with therapy for best results.
