Health & Fitness

Prepared For The Worst: A Comprehensive First Aid Kit

10 Important First Aid Kit essentials. Helps you be prepared for worst medical case scenarios. ...

We as humans tend to get injured frequently, no matter our surroundings. In 2019, the World Health Organization stated that more than 3 million people died from preventable injuries worldwide. This is a prime example of why it's important to have a first-aid kit at all times. Aside from knowing what items to put in your first-aid kit, you should also carry it with you everywhere you go. Although most people keep these kits at home, they often forget to bring them along in their car desite how crucial they can be during an emergency situation. If preparedness is key, then stocking up on supplies and response will help mitigate any damages done by an injury with relative ease compared to those who are unprepared .

If you don't know where to start with your first aid kit, look no further. We have compiled all of the essential items that you will need for peace of mind.

Adhesive Bandages Or Tape

Adhesive tape is a useful tool to have on hand in case of emergency. It can be used as a quick and easy way to secure Band-Aids or other dressings on wounds. This type of tape is also helpful in keeping scabs clean and free from bacteria that could cause further damage or infection.

Eye Shield or Patch

 You may not think eye pads are necessary for your first aid kit, but we believe they're essential. An eye pad helps keep light out of a sensitive eye. It's usually held in place with an elastic strap that goes behind your head.

Plastic Gloves 

When we observe doctors, they often use gloves while treating an injury. So why not do the same? By wearing gloves, it creates a barrier between the germs and your hands; thereby reducing the risk of infection or cross-contamination. Moreover, they also protect your hands from cuts and abrasions that can occur after accidents or other open-wound injuries.

Hand Sanitizer 

The importance of hand sanitizers has been made abundantly clear during the COVID-19 pandemic. However, few people know that these handy little bottles can also be extremely helpful to keep in your first aid kit. Alcohol-based sanitizers help you fight infections and reduce the count of bacteria on your hands, so you can efficiently deal with any problems that may arise.

Antiseptic Solution And Towels 

In moments when sanitation is scarce, you can depend on anti-bacterial solutions and towels. Before applying a bandage, you'll need to clean the smaller cuts and scratches. The antiseptic solution numbs the pain from skin abrasions while also disinfecting it. It may sting a little bit upon application, but it beats leaving the wound untreated!

Thermometer

Having an oral digital thermometer is the best way to measure your body temperature. Whether your body starts heating up for no reason or you get a high fever, you'll be able to tell with this accurate device. 

Eyewash  

While driving (or doing any other activities really), you can get foreign particles in your eye that'll cause irritation. To soothe the discomfort, using a saline eyewash will rinse out youreye and leave it feeling better.

Scissors 

Bandages are crucial for wound-dressing, but you'll need scissors to apply them effectively. Scissors help ensure bandages fit snugly around the injury and make it easy to remove dressings so they can be replaced. If you don't have a bandage on hand, scissors can also be used to cut up clothes and cover the wound-which is important for preventing blood loss or infection. 

Tweezers

If you love hiking and being outdoors, you should always carry a pair of tweezers with you. Tweezers are tiny tools that let you pick up small objects. So, if you get a splinter, the safest way to remove it is by using clean tweezers.

Prepare now for whatever life throws your way!

 Get your first aid kit together as soon as possible! You never know when you might need it. accidents and emergencies can happen at any time, so it's always best to be prepared.