Food
Ways To Use Tofu At Home
Learn how to use Tofu - a vegan ingredient in multiple foods and cooking styles. It is a delicious and most beneficial vegan food option to be used at home ...
If you're interested in veganism but don't know where to start, look no further. Tofu is one of the most beneficial vegan foods and can be used for all three meals. Seitan is another delicious option that can easily be made at home. With these recipes, anyone could enjoy a tofu-filled diet without getting bored. Don't write off tofu before trying it!
How to Prepare Tofu for Cooking
The many methods of preparing tofu before using it in a dish result in different textures and flavors.
Grilling
One of the tastiest ways to eat tofu is by grilling it. You can easily imagine how many healthy layers you will be consuming in such a delicious and filling meal. The perfect grilled tofu technique requires using a firm piece that can be cut into thick slices. Grill on low heat until you get an ideal sizzle, then marinate with any sauce of your choice!
Frying
Tofu is quite versatile! You can make a scrumptious, savory meal out of it instead of a bland block soy. Who would've thought? All you have to do is try frying tofu with batter once, and I guarantee you'll crave it over fried chicken from then on. Though before you start dipping your cubed tofu in the batter, be sure to press most of the water out so that it isn't too soggy.
Searing
While deep frying tofu provides a fun crunch, it is not as healthy. Searing tofu can also provide a crispy exterior while retaining the health factor because searing allows the tofu to stay moist from the inside and crispy on the outside. The trick is to sear it perfectly until it gets a beautiful caramelization and then take it out of the pan, sear other vegetables and sauces in that time, before adding the tofu pieces back into cook for only a few more minutes.
Make a Soup
You might not automatically think of using tofu for soup, but it's a fantastic comfort food. If you're going to use tofu in your soup, though, make sure to get the soft block variety. The silky texture helps give body to the soup and makes it an ideal dish for a cold evening.
Baking
If you're looking for a healthy and delicious option, look no further than baked tofu. Simply drizzle some olive oil on your chunks or slices of tofu, spray with salt and pepper, and bake. This will add fantastic layers of flavor to any dish!
Delicious Ways To Use Tofu
After your tofu is prepped, it's time to get creative and make a delicious meal!
Tofu Desserts
Tofu is often thought of as a savory ingredient, but it can actually be quite sweet! When used in desserts and smoothies, tofu takes on a lovely silky texture that makes the dish more creamy and luxurious. All you need to do is mix some tofu with melted white chocolate or other sweeteners, and you're ready to go!
Tofu Scrambles
Tofu is a delicious and nutritious meat alternative that can be used in many recipes, including some of your breakfast favorites! Tofu can be seared in a pan and chopped into little pieces like scrambled eggs. You can also add herbs and spices to give it extra flavor. So start your day off right with a healthy breakfast full of proteins by using tofu instead of eggs.
Tofu Sandwiches
Treatment yourself with a tasty and nutritious home-made tofu sandwich. You can use any style of preparing the tofu, mix it up with some sauces and veggies, then put it all together on some delicious bread. Let your creativity flow and experiment with different flavors to find what you like best!
Tofu Pasta
When it comes to pasta, many people focus primarily on the sauce. While cheesy pasta can be delicious, it's not exactly nutritious. It can be hard to find a balance between staying fit and enjoying your favorite foods, but tofu can help. Soft tofu is a perfect substitute for cheese in white sauce pasta. If you're feeling adventurous, experiment with some of the best ways to use tofu and treat yourself to a delicious meal. Remember - the healthier you are, the happier you will be!
